Brown Rice and Lentil Stew

-Heather Millbach

This thick and hearty stew is filling, healthy, and delicious!

  • 1 Tablespoon vegetable oil
  • 5 cups organic vegetable stock
  • 1 1/2 cups lentils, picked over and rinsed
  • 1 cup brown rice
  • 3 carrots, peeled and sliced
  • 1 onion, chopped
  • 1 stalk celery, chopped
  • 3 cloves garlic, minced
  • 1/2 teaspoon crumbled dried basil
  • 1/2 teaspoon crumbled oregano
  • 1/4 teaspoon crumbled dried thyme
  • 1 bay leaf


In dutch oven or soup pot heat oil over medium-high heat. Add in garlic and onion. Cook until onion is translucent in color.

Stir in broth, 3 cups water, lentils, rice, carrots, celery, and spices. Bring to boil.

Simmer, covered, stirring occasionally, 45-55 minutes, or until lentils and rice are tender.

5 thoughts on “Brown Rice and Lentil Stew

  1. Pingback: Lentil and Brown Rice Stew | veggieinspiredjourney

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s