Kale Corn Chips & Edamame Dip

Edamame Dip:

  • 2 cups shelled, cooked edamame
  • 1 clove garlic
  • juice of 1 lemon
  • 1/8 teaspoon cayenne pepper
  • 1/4 cup loosely packed fresh parsley
  • 5 tablespoons extra virgin olive oil
  • salt & pepper to taste
  1. Combine all ingredients except olive oil in a food processor.
  2. Process until combined, scraping down the sides once.
  3. With the processor running, drizzle in olive oil slowly.
  4. Process until smooth.
  5. Season with salt & pepper.

Corn Kale Chips

  • 4 cups fresh or frozen corn
  • 2  packed cups kale, chopped
  • 1 clove garlic
  • 1/2 lime juice
  • 1/2 cup ground flax
  • pinch Himalayan Salt

Place 2 cups of corn, garlic, and lime juice in food processor. Puree. Remove to large bowl.

Place remaining 2 cups of corn in food processor and process until pureed. Add kale. Pulse until chopped fine and well combined. You may have to scrape down the sides of the processor a few times.

Add corn kale mix to corn mix in large bowl. Stir to combine.

Add ground flax and salt. Mix well.

Spread 1/4 inch thick on non-stick dehydrator sheets and score. Dehydrate at 145 for 45 minutes. Turn down temperature to 115 and dehydrate until dry and crisp, approx 12 hours. You will want to flip them half way through the dehydration and move to a screen.

(Kale Corn Chips adapted from Rawmazing)

2 thoughts on “Kale Corn Chips & Edamame Dip

  1. I am rather new to raw vegan living and I do not own a dehydrator. Is it possible to make this in the oven? Also, can you recommend a dehydrator for me to purchase that is not too expensive. Thank you for this site. It is truly beautiful and makes me hungry every time I view it.

    • Hi Shelley,

      We’re so happy you enjoy the site. Honestly, I can’t really recommend a cheap dehydrator. When we first started this site I bought one off Amazon for $60. It worked but I eventually hated it. It was too limited. Small and just… awkward. I eventually purchased an Excalibar. Its roughly $200 but if you’re really going to give raw food a shot, I strongly recommend it.

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