Tasty Green Smoothie

This is awesome. So delicious. And so healthy. 

8 oz of cold water

1/2 cup frozen mangos

1/2 cup chopped pineapple (or 1 green apple) 

1 cup of spinach 

1-2 leaves of kale

1/2-1 tbls of spirulina 

1/2 – 1 cup of ice depending on preference 

optional – bundle of parsley (adds chlorophyll) 

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